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Watch this video and more on Pilates with Peppa

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Basic core

Post Natal Series • 11m

Stick this this workout out for a few weeks until you find this to be easier.

Up Next in Post Natal Series

11:41

Core & Stretch

Core & Stretch
11:31

Stronger Core

Stronger Core
02:59

Perfecting the AB crunch

Perfecting the AB crunch

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