Pilates with Peppa

Live stream preview

Watch this video and more on Pilates with Peppa

Watch this video and more on Pilates with Peppa

Subscribe

Already subscribed? Sign in

Booty 1

Booty • 13m
3 comments

Exercises

*Clams series x16 of each
*Cancan x16
*Heel beats x16 & Swimming x16 - 3 rounds
*Single leg balance x16
*Calf rises x16 & pulses x16

Would love to hear how you go.
xxx

Up Next in Booty

  • Booty 2
    05:19
    Booty 2

    Booty 2

    No equipment needed

    Exercises
    *All 4's single leg lift x16
    *Donkey lift x16 & pulses x16
    *Donkey turned out x16
    *All 4's knee to elbow x16

    *Sumo squat x16 & pulses x16

    I have demonstrated on one side only but you can replay the video for the other side if you need.

3 Comments

×