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Watch this video and more on Pilates with Peppa

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**NEW** Core Burner

No Equipment needed • 10m

Up Next in No Equipment needed

  • Booty 1

    Exercises

    *Clams series x16 of each
    *Cancan x16
    *Heel beats x16 & Swimming x16 - 3 rounds
    *Single leg balance x16
    *Calf rises x16 & pulses x16

    Would love to hear how you go.
    xxx

  • Arms 2

    No equipment needed

    Exercises
    *Each arm movement goes for 1 minute follow along with me. After the first round have a break and try it again. It's surprising how hard it gets.